Learn Your Stripes Podcast

Episode 12: Conditioning, Stretching, Diet - and some Back Judge Discussion!

Ryan Guillory and Michael Moran

Send us a text

This week, IHSAA Back Judge, Daniel Huckstep, joins us to discuss the position. As a physical therapist, Daniel also discusses conditioning, stretching, diet, and more.

You can find us on Facebook at Learn Your Stripes Podcast, on Twitter @LYS_podcast, on Instagram @learnyourstripespodcast, and at learnyourstripespodcast.com. We also have a Discord channel for Learn Your Stripes, where we want to discuss rules and mechanics with you.

If you liked this week's episode, please subscribe, rate, and review wherever you get your podcasts. Thank you for your support!